Coaching

Coaching is a powerful, collaborative process designed to help you unlock your full potential.

As defined by the International Coaching Federation (ICF), coaching is “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”

 

While therapy often delves into healing past wounds, coaching propels you forward, focused on achieving meaningful outcomes.

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My approach to coaching centers on relationships—starting with the one you have with yourself.

 

If you’re seeking deeper connection, firmer boundaries, or conversations that feel true in your bones,

coaching with me offers a rooted place to pause. A steady, grounded space where you can listen to yourself,

sort what’s yours, and choose the next step that feels aligned with the life you’re living.

 

​This isn’t about fixing—it’s about discovering more.

I walk beside you as you connect with your strengths, navigate challenges,

and build the kind of relationships that feel aligned, fulfilling,

and true to who you are.

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